Category: Yams

GUIDE ON HOW TO FARM YAMS IN KENYA YAM FARMING

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Uses of yam Tuber is the main part of the yam plant which has high carbohydrate content (low in fat and protein) and provides a good source of energy. Unpeeled yam has vitamin C. Yam, sweet in flavour, is consumed as boiled yam (as cooked vegetable or fried in oil and then consumed. It is […]

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